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Coaching is a creative and stimulating tool that inspires you to maximize your personal and professional potential! Coaching helps you reach your goals, through a process that helps to create a bridge between the gap of your current reality, and the dreams or the changes you want to make in your life. Coaching builds your strengths and resources to open up unseen opportunities and overcome your challenges. The emphasis in coaching is directed towards the present and the future, as well as on taking action to generate the results you expect. Studies show that if you put in place concrete action plans, as well as engaging with an outside person, you greatly increase your chances of achieving your goals!



The International Coach Federation (ICF) is the global organization that certifies individual coaches and sets quality standards, as well as the industry’s code of ethics. ICF certified that coaches practice their profession by demonstrating 11 essential Competences.


Coaching in our collaborative center

Physical discomforts, or non-optimal health conditions, are often the result of more or less conscious blockages. Coaching is based on a conversational structure that unlocks the potential and maximizes the performance of individuals. Personnalized guidance through coaching contributes to the achievement of physical, emotional and spiritual health goals. Even when you consult a coach by themselves, you benefit from the collective brain of the other disciplines the center has, always in the respect of your confidentiality. This increases the efficiency of your care and enables you to receive a unique service in Quebec!


$95-120 / 45-60 minute session*

$150 for professional coaching (related to work)*

* Taxes are applicable.

**while respecting your confidentiality



Sabina Bastian

Passionate about human development and all that leads to an “optimal” and fulfilling life, I have been interested in these concepts since my adolescence. From this young age, I initiated myself to Gestalt and meditation. Several members of my family being from the world of psychology and alternative medicine, led me to have a very holistic vision of health and happiness, integrating all physical, emotional and spiritual aspects.
After studying Political Science (to broaden my understanding of humans at a “systemic” level), I spent 20 years in the business, communication and creative industries. This eventually led me to a path that allows me to marry the world of human potential and the professional world, through the coaching profession. When I’m not practicing or teaching coaching, I walk around the old country, where I get involved in the wilderness, by engaging in various sports such as swimming, skiing, yoga and hiking.

Michel Venne2

Michel Venne

* Also Osteopath, co-founder of the Azzuan Center, an Orizon speaker and a.k.a X_Mind_ProjectLeader, guide and explorer more than administrator, I try to inspire and not to impose. Rigour and discipline, I served them to myself first to reach deeper levels of understanding and well-being. A career that has gone through studies in industrial relations, physiotherapy, and osteopathy, which finally made me vibrate. On the other hand, 30 years of karate practice have built a solid foundation of a path that I have never abandoned to this day. Coach of the Canadian team and osteopathic teacher, it is an honor for me to teach and share. Becoming a model was not a goal, but how else to show the way if you did not follow it yourself? It is the ardent desire to help and transmit that gave birth to this great project. Newly certified coach, I will use this new tool to allow everyone to reach their highest peak. That’s the goal, that’s why Azzuan exist and that’s who I am!


Holly Parker

I’m a fierce optimist dedicated to helping you rise to the standards you envision for yourself. I traded a 20-year career in the arts to transform my “health-nut hobby” into a purpose-filled passion. Now, I help people like you access your most creative self and sculpt the masterpiece called your life. Why? I learned to see the profound opportunity in a potentially ravaging autoimmune condition. I confronted each area of my life, including my mindset and spirit, to redesign and create the conditions for healing and developing an optimal version of myself. I understand the complexities of this journey and the unique strengths and challenges involved with personal transformation: from illness to wellness, and from wellness to extraordinary! If you are looking to gain ownership and control of your health and destiny, I invite you to a free 30-minute conversation to see if together we are a good fit for your coaching journey.

Coaching available in English while I continue to perfect my French.



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Discomforts are sometimes the result of more or less conscious emotional or psychological blockages. These can also manifest during important transitions in life. Coaching helps to highlight certain unconscious mechanisms at play (limiting thoughts, emotional pain from the past, etc.), in order to help release blockages at the source of physical and other limitations.

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One of the most important questions addressed by coaching and positive psychology is: what is an optimal life? A life in which we feel fulfilled and that we live at our full potential! A coaching approach can help you not only answer these questions, but can also help to set up the conditions required in approaching your ideal personal and professional life!



The discipline of coaching was born in the world of sports: the coach accompanies the athlete to reach his highest levels of performance and to maximize his potential! The aim is to create an unbeatable psychological and mental state, which combined with an optimal training plan propels the athlete to victory. At Azzuan, our coaches are trained to help you develop the psychology of a winner, as well as to identify the strategies you need to optimize your performance.



The arrival of a new child is the source of significant change in the life of a woman, a couple and a family.
Coaching helps to better manage changes. First by becoming aware of emotional states that are connected to it, and then by developing strategies to live this transition with the most serenity, well-being, and happiness!

Well-being & performance amplified
An immersive collaboration, unique in Quebec

Contact us


Carrefour Multisports
3095 Aut. Jean-Noël-Lavoie (440), bureau #315, Laval, H7P 4W5


Monday closed
Tuesday 12pm-8:30pm
Wednesday 9am-9pm
Thursday 12pm-8:30pm
Friday 9am-5pm
Saturday closed
Sunday closed
*Progressive reopening as of June 5th due to COVID-19

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